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  • Sugars (total)
Sugars (total)

Ingredients with high value of Sugars (total).

These are the best ingredients to use in your recipes for high intakes of Sugars (total).

Sugars, granulated
99.80 g (avg. portion is 37 g)
Sugars, powdered
97.81 g (avg. portion is 30 g)
Sugars, brown
97.02 g (avg. portion is 29 g)
Sugar, brown
97.02 g (avg. portion is 22 g)
Sugar (white) and water syrup
78.34 g (avg. portion is 6 g)
Molasses
74.72 g (avg. portion is 65 g)
Syrup, Cane
73.20 g (avg. portion is 17 g)
Cranberries, dried
72.56 g (avg. portion is 8 g)
Fruit, dried, NFS (assume uncooked)
72.56 g (avg. portion is 80 g)
Sweetener, syrup, agave
68.03 g (avg. portion is 4 g)

Popular recipes high in Sugars (total)

Here are some recipes high in Sugars (total) (sorted from high to low).

Quince jam
980.7 gTaste.com.au 2 h 30 min86 kcal
Three berry & mint sorbet
486.9 gTaste.com.au 13 h 40 min
Vegan cinnamon stars
374.9 geat vegan rocks! 2 h 48 min
(2)
Basic microwave jam recipe
300.7 gTaste.com.au 36 min
(23)
Chocolate hazelnut vegan 'cheesecake'
295.3 gTaste.com.au 6 h 5 min702 kcal
Caramel slice (vegan)
289.1 gTaste.com.au 10 h 30 min181 kcal
(8)
Vegan coconut caramel fudge
284.9 gTaste.com.au 5 h 30 min
(1)
Beetroot relish
237.6 gTaste.com.au 1 h 20 min
(6)
Vegan choc doughnuts
235.5 gTaste.com.au 35 min
Vegan Coconut Macaroons
227.5 geat vegan rocks! 38 min

Source: U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov

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