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Ash

Ingredients with high value of Ash.

These are the best ingredients to use in your recipes for high intakes of Ash.

Leavening agents, baking powder, double-acting, straight phosphate
71.80 g (avg. portion is 1 g)
Leavening agents, baking powder, double-acting, sodium aluminum sulfate
67.30 g (avg. portion is 1 g)
Leavening agents, baking soda
36.90 g (avg. portion is 1 g)
Spices, chervil, dried
16.60 g
Soy sauce made from soy and wheat (shoyu)
15.21 g (avg. portion is 9 g)
Spices, basil, dried
14.85 g (avg. portion is 1 g)
Yeast extract spread
13.90 g (avg. portion is 11 g)
Miso
12.81 g (avg. portion is 4 g)
Tomatoes, sun-dried
12.60 g (avg. portion is 2 g)
Spices, marjoram, dried
12.10 g

Source: U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov

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