Spices, basil, dried

Nutrient	Value	% DV
Energy
Energy (kcal)	233 kcal
Energy (kJ)	976 specific_gravity
Minerals
Zinc, Zn	7.1 mg	47%
Calcium, Ca	2240 mg	224%
Potassium, K	2630 mg	75%
Iron, Fe	89.8 mg	499%
Sodium, Na	76 mg	3%
Selenium, Se	3 ug	4%
Magnesium, Mg	711 mg	178%
Phosphorus, P	274 mg	27%
Copper, Cu	2.1 mg	105%
Manganese, Mn	9.8 mg	490%
Fibers
Fiber, total dietary	37.7 g	151%
Protein
Protein	22.98 g	46%
Isoleucine	1.06 g
Leucine	1.85 g
Lysine	1.15 g
Valine	1.45 g
Histidine	0.45 g
Tryptophan	0.26 g
Threonine	0.76 g
Methionine	0.32 g
Phenylalanine	1.25 g
Carbohydrates
Sugars, total including NLEA	1.71 g
Carbohydrate, by difference	47.75 g	16%
Sucrose	0.02 g
Glucose (dextrose)	0.75 g
Fructose	0.75 g
Galactose	0.19 g
Fats
Total lipid (fat)	4.07 g	6%
Phytosterols	106 mg
Saturated fats
Fatty acids, total saturated	2.157 g	11%
16:0	1.036 g
18:0	1.075 g
14:0	0.046 g
Monounsaturated fats
Fatty acids, total monounsaturated	1.238 g
18:1	1.067 g
18:1 c	1.067 g
16:1	0.171 g
Polyunsaturated fats
Omega 3 (total)	0.596 g	44%
Fatty acids, total polyunsaturated	0.498 g
18:2	0.199 g
18:3	0.3 g
18:3 n-6 c,c,c	0.004 g
18:3 n-3 c,c,c (ALA)	0.296 g
Vitamins
Vitamin K (phylloquinone)	1714.5 ug	2143%
Vitamin B-6	1.34 mg	67%
Vitamin E (alpha-tocopherol)	10.7 mg	36%
Vitamin C, total ascorbic acid	0.8 mg	1%
Folate, total	310 ug	78%
Vitamin A, IU	744 iu	15%
Lutein + zeaxanthin	1150 ug
Lycopene	393 ug
Choline, total	54.9 mg	10%
Betaine	16.1 mg
Folate, DFE	310 ug	78%
Tocopherol, gamma	0.77 mg
Niacin	4.9 mg	25%
Pantothenic acid	0.838 mg	8%
Folate, food	310 ug	78%
Thiamin	0.08 mg	5%
Riboflavin	1.2 mg	71%
Vitamin A, RAE	37 ug
Carotene, beta	378 ug
Carotene, alpha	113 ug
Cryptoxanthin, beta	24 ug
General
Water	10.35 g	1%
Ash	14.85 g
Unclassified
Cystine	0.19 g
Arginine	1.23 g
Aspartic acid	3.02 g
Serine	0.53 g
Tyrosine	0.75 g
Alanine	1.18 g
Glutamic acid	2.57 g
Glycine	1.25 g
Proline	2.7 g

Source: U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov