Yellow bell pepper

Nutrient	Value	% DV
Energy
Energy (kcal)	27 kcal
Energy (kJ)	112 specific_gravity
Minerals
Iron, Fe	0.46 mg	3%
Sodium, Na	2 mg	0%
Calcium, Ca	11 mg	1%
Potassium, K	212 mg	6%
Zinc, Zn	0.17 mg	1%
Magnesium, Mg	12 mg	3%
Phosphorus, P	24 mg	2%
Copper, Cu	0.107 mg	5%
Manganese, Mn	0.117 mg	6%
Selenium, Se	0.3 ug	0%
Fibers
Fiber, total dietary	0.9 g	4%
Protein
Protein	1 g	2%
Tryptophan	0.013 g
Threonine	0.037 g
Methionine	0.012 g
Phenylalanine	0.031 g
Isoleucine	0.032 g
Leucine	0.052 g
Lysine	0.044 g
Valine	0.042 g
Histidine	0.02 g
Carbohydrates
Carbohydrate, by difference	6.32 g	2%
Fats
Total lipid (fat)	0.21 g	0%
Saturated fats
Fatty acids, total saturated	0.031 g	0%
Vitamins
Vitamin A, IU	200 iu	4%
Vitamin C, total ascorbic acid	183.5 mg	306%
Folate, total	26 ug	7%
Vitamin B-6	0.168 mg	8%
Folate, food	26 ug	7%
Vitamin A, RAE	10 ug
Carotene, beta	120 ug
Folate, DFE	26 ug	7%
Thiamin	0.028 mg	2%
Riboflavin	0.025 mg	1%
Niacin	0.89 mg	4%
Pantothenic acid	0.168 mg	2%
General
Ash	0.45 g
Water	92.02 g	5%
Unclassified
Tyrosine	0.021 g
Alanine	0.041 g
Glutamic acid	0.132 g
Glycine	0.037 g
Proline	0.044 g
Cystine	0.019 g
Arginine	0.048 g
Aspartic acid	0.143 g
Serine	0.04 g

Source: U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov