Glutamic acid

Nutrients
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Unclassified
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Glutamic acid

Glutamic acid

Ingredients with high value of Glutamic acid.

These are the best ingredients to use in your recipes for high intakes of Glutamic acid.

Soy flour, defatted

9.11 g (avg. portion is 26 g)

Seaweed, spirulina, dried

8.39 g (avg. portion is 2 g)

Soy flour, full-fat

6.69 g (avg. portion is 1 g)

Leavening agents, yeast, baker's, active dry

6.47 g (avg. portion is 1 g)

Seeds, hemp seed, hulled

6.27 g (avg. portion is 10 g)

6.21 g (avg. portion is 20 g)

Seeds, pumpkin and squash seed kernels, dried

6.19 g (avg. portion is 10 g)

Nuts, almond butter, plain

5.91 g (avg. portion is 78 g)

Seeds, sunflower seed kernels, dried

5.58 g (avg. portion is 8 g)

Peanuts, spanish

5.46 g (avg. portion is 25 g)

Source: U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov