17:1

17:1

Ingredients with high value of 17:1.

These are the best ingredients to use in your recipes for high intakes of 17:1.

Spices, turmeric, ground

0.16 g (avg. portion is 1 g)

0.07 g (avg. portion is 44 g)

Nuts, almond butter, plain

0.04 g (avg. portion is 78 g)

Margarine-like, margarine-butter blend, soybean oil and butter

0.04 g (avg. portion is 10 g)

0.03 g (avg. portion is 4 g)

0.03 g (avg. portion is 151 g)

Seeds, sunflower seed kernels, dried

0.02 g (avg. portion is 8 g)

Spices, ginger, ground

0.02 g (avg. portion is 0 g)

Avocados, raw, all commercial varieties

0.01 g (avg. portion is 57 g)

0.01 g (avg. portion is 20 g)

Source: U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov