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  • 18:2 t not further defined
18:2 t not further defined

Ingredients with high value of 18:2 t not further defined.

These are the best ingredients to use in your recipes for high intakes of 18:2 t not further defined.

Seeds, pumpkin and squash seed kernels, dried
0.04 g (avg. portion is 10 g)
Spices, cloves, ground
0.04 g (avg. portion is 0 g)
Chocolate, dark, 60-69% cacao solids
0.02 g (avg. portion is 74 g)
Bread, wheat
0.01 g (avg. portion is 37 g)
Mustard, prepared, yellow
0.01 g (avg. portion is 2 g)
Sauce, pasta, spaghetti/marinara, ready-to-serve
0.01 g
Hummus, commercial
0.01 g (avg. portion is 31 g)
Nuts, almonds
0.00 g (avg. portion is 20 g)
Mustard, prepared, yellow
0.00 g (avg. portion is 2 g)
Chocolate, dark, 70-85% cacao solids
0.00 g (avg. portion is 27 g)

Source: U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov

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