Beta-sitosterol

Nutrients
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Unclassified
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Beta-sitosterol

Beta-sitosterol

Ingredients with high value of Beta-sitosterol.

These are the best ingredients to use in your recipes for high intakes of Beta-sitosterol.

413.00 mg (avg. portion is 4 g)

Nuts, pistachio nuts

198.00 mg (avg. portion is 6 g)

Shortening, vegetable, household, composite

138.00 mg (avg. portion is 10 g)

Nuts, pine nuts, dried

132.00 mg (avg. portion is 10 g)

Nuts, almond butter, plain

131.00 mg (avg. portion is 78 g)

130.00 mg (avg. portion is 20 g)

117.00 mg (avg. portion is 21 g)

Spices, poppy seed

109.00 mg (avg. portion is 2 g)

Nuts, hazelnuts or filberts

102.00 mg (avg. portion is 45 g)

Seeds, flaxseed

90.00 mg (avg. portion is 4 g)

Source: U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov