Shortening, vegetable, household, composite

Nutrient	Value	% DV
Energy
Energy (kcal)	884 kcal
Energy (kJ)	3699 specific_gravity
Minerals
Iron, Fe	0.07 mg	0%
Sodium, Na	4 mg	0%
Calcium, Ca	1 mg	0%
Fats
Total lipid (fat)	99.97 g	154%
Saturated fats
Fatty acids, total saturated	24.98 g	125%
14:0	0.167 g
22:0	0.367 g
17:0	0.095 g
24:0	0.052 g
16:0	12.46 g
18:0	11.412 g
20:0	0.428 g
Monounsaturated fats
Fatty acids, total monounsaturated	41.186 g
16:1	0.021 g
18:1 c	30.309 g
20:1	0.088 g
18:1	41.076 g
Polyunsaturated fats
Omega 3 (total)	3.766 g	279%
Fatty acids, total polyunsaturated	28.097 g
18:3 n-3 c,c,c (ALA)	1.883 g
18:2 i	2.397 g
18:2 n-6 c,c	23.76 g
18:2 CLAs	0.057 g
18:2	26.213 g
18:3	1.883 g
Trans fats
Fatty acids, total trans	13.164 g
18:1 t	10.767 g
Fatty acids, total trans-monoenoic	10.767 g
Fatty acids, total trans-polyenoic	2.397 g
Vitamins
Vitamin K (phylloquinone)	53.2 ug	67%
Vitamin B-6	0.001 mg	0%
Vitamin E (alpha-tocopherol)	6.13 mg	20%
Thiamin	0.02 mg	1%
Dihydrophylloquinone	164.9 ug
Pantothenic acid	0.68 mg	7%
Tocopherol, delta	15.36 mg
Choline, total	0.2 mg	0%
Tocopherol, beta	0.44 mg
Tocopherol, gamma	32.3 mg
General
Ash	0.03 g
Unclassified
Campesterol	50 mg
Stigmasterol	51 mg
Beta-sitosterol	138 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov