Almond milk, unsweetened
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60.28g
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Nutrients (per 100g)
| Nutrient | Value | % DV | |||
|---|---|---|---|---|---|
| Energy | |||||
| Energy (kcal) | 15 kcal | ||||
| Minerals | |||||
| Calcium, Ca | 197 mg | 20% | |||
| Iron, Fe | 0.35 mg | 2% | |||
| Potassium, K | 67 mg | 2% | |||
| Sodium, Na | 71 mg | 3% | |||
| Zinc, Zn | 0.07 mg | 0% | |||
| Magnesium, Mg | 7 mg | 2% | |||
| Phosphorus, P | 10 mg | 1% | |||
| Copper, Cu | 0.029 mg | 1% | |||
| Selenium, Se | 0.2 ug | 0% | |||
| Protein | |||||
| Protein | 0.59 g | 1% | |||
| Carbohydrates | |||||
| Carbohydrate, by difference | 0.58 g | 0% | |||
| Fats | |||||
| Total lipid (fat) | 1.1 g | 2% | |||
| Monounsaturated fats | |||||
| Fatty acids, total monounsaturated | 0.708 g | ||||
| 18:1 | 0.702 g | ||||
| 16:1 | 0.006 g | ||||
| Polyunsaturated fats | |||||
| Fatty acids, total polyunsaturated | 0.236 g | ||||
| 18:2 | 0.236 g | ||||
| Vitamins | |||||
| Vitamin E (alpha-tocopherol) | 2.81 mg | 9% | |||
| Vitamin B-6 | 0.015 mg | 1% | |||
| Folate, total | 1 ug | 0% | |||
| Retinol | 43 ug | ||||
| Vitamin A, RAE | 43 ug | ||||
| Vitamin D (D2 + D3) | 1 ug | 0% | |||
| Thiamin | 0.06 mg | 4% | |||
| Riboflavin | 0.047 mg | 3% | |||
| Niacin | 0.075 mg | 0% | |||
| Folate, food | 1 ug | 0% | |||
| Folate, DFE | 1 ug | 0% | |||
| Vitamin E, added | 2.81 mg | 9% | |||
| General | |||||
| Water | 97.05 g | 5% | |||
Source: U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov