Caffeine

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Caffeine

Caffeine

Ingredients with high value of Caffeine.

These are the best ingredients to use in your recipes for high intakes of Caffeine.

Beverages, coffee, instant, regular, powder

3,142.00 mg (avg. portion is 0 g)

Cocoa, dry powder, unsweetened

230.00 mg (avg. portion is 5 g)

Coffee, espresso

212.00 mg (avg. portion is 20 g)

Chocolate, dark, 60-69% cacao solids

86.00 mg (avg. portion is 74 g)

Chocolate, dark, 70-85% cacao solids

80.00 mg (avg. portion is 27 g)

Cocoa, dry powder, unsweetened, processed with alkali

78.00 mg (avg. portion is 9 g)

Candies, semisweet chocolate

62.00 mg (avg. portion is 14 g)

Chocolate, sweet or dark

56.00 mg (avg. portion is 4 g)

Beverages, coffee, brewed, prepared with tap water

40.00 mg (avg. portion is 141 g)

Cookie, chocolate chip

11.00 mg (avg. portion is 3 g)

Source: U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov