Cocoa, dry powder, unsweetened, processed with alkali

Nutrient	Value	% DV
Energy
Energy (kcal)	220 kcal
Energy (kJ)	922 specific_gravity
Minerals
Calcium, Ca	111 mg	11%
Potassium, K	2509 mg	72%
Zinc, Zn	6.37 mg	42%
Iron, Fe	15.52 mg	86%
Sodium, Na	19 mg	1%
Magnesium, Mg	476 mg	119%
Phosphorus, P	728 mg	73%
Copper, Cu	3.607 mg	180%
Manganese, Mn	3.737 mg	187%
Selenium, Se	13.2 ug	19%
Fibers
Fiber, total dietary	29.8 g	119%
Protein
Protein	18.1 g	36%
Isoleucine	0.701 g
Leucine	1.097 g
Lysine	0.907 g
Valine	1.086 g
Histidine	0.312 g
Tryptophan	0.271 g
Threonine	0.716 g
Methionine	0.187 g
Phenylalanine	0.869 g
Carbohydrates
Sugars, total including NLEA	1.76 g
Carbohydrate, by difference	58.3 g	19%
Fats
Total lipid (fat)	13.1 g	20%
Saturated fats
Fatty acids, total saturated	7.76 g	39%
16:0	3.55 g
18:0	4.08 g
14:0	0.02 g
Monounsaturated fats
Fatty acids, total monounsaturated	4.39 g
18:1	4.39 g
Polyunsaturated fats
Fatty acids, total polyunsaturated	0.42 g
18:2	0.42 g
Vitamins
Vitamin K (phylloquinone)	2.4 ug	3%
Vitamin E (alpha-tocopherol)	0.1 mg	0%
Vitamin B-6	0.118 mg	6%
Folate, total	32 ug	8%
Folate, food	32 ug	8%
Lutein + zeaxanthin	38 ug
Folate, DFE	32 ug	8%
Niacin	2.4 mg	12%
Pantothenic acid	0.254 mg	3%
Thiamin	0.11 mg	7%
Riboflavin	0.46 mg	27%
Choline, total	11.4 mg	2%
General
Water	2.7 g	0%
Caffeine	78 mg
Ash	7.8 g
Unclassified
Theobromine	2634 mg
Cystine	0.221 g
Arginine	1.025 g
Aspartic acid	1.802 g
Serine	0.781 g
Tyrosine	0.678 g
Alanine	0.834 g
Glutamic acid	2.72 g
Glycine	0.812 g
Proline	0.773 g

Source: U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov