Coffee, espresso
(c) photo WikipediaAverage serving
20.29g
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Nutrients (per 100g)
| Nutrient | Value | % DV | |||
|---|---|---|---|---|---|
| Energy | |||||
| Energy (kcal) | 9 kcal | ||||
| Minerals | |||||
| Calcium, Ca | 2 mg | 0% | |||
| Iron, Fe | 0.13 mg | 1% | |||
| Potassium, K | 115 mg | 3% | |||
| Sodium, Na | 14 mg | 1% | |||
| Zinc, Zn | 0.05 mg | 0% | |||
| Magnesium, Mg | 80 mg | 20% | |||
| Phosphorus, P | 7 mg | 1% | |||
| Copper, Cu | 0.05 mg | 3% | |||
| Protein | |||||
| Protein | 0.12 g | 0% | |||
| Carbohydrates | |||||
| Carbohydrate, by difference | 1.67 g | 1% | |||
| Fats | |||||
| Total lipid (fat) | 0.18 g | 0% | |||
| Saturated fats | |||||
| Fatty acids, total saturated | 0.092 g | 0% | |||
| 16:0 | 0.046 g | ||||
| Polyunsaturated fats | |||||
| Fatty acids, total polyunsaturated | 0.092 g | ||||
| 18:2 | 0.092 g | ||||
| Vitamins | |||||
| Vitamin E (alpha-tocopherol) | 0.01 mg | 0% | |||
| Vitamin C, total ascorbic acid | 0.2 mg | 0% | |||
| Vitamin B-6 | 0.002 mg | 0% | |||
| Folate, total | 1 ug | 0% | |||
| Vitamin K (phylloquinone) | 0.1 ug | 0% | |||
| Thiamin | 0.001 mg | 0% | |||
| Riboflavin | 0.177 mg | 10% | |||
| Niacin | 5.207 mg | 26% | |||
| Choline, total | 2.6 mg | 0% | |||
| Folate, food | 1 ug | 0% | |||
| Folate, DFE | 1 ug | 0% | |||
| General | |||||
| Water | 97.8 g | 5% | |||
| Caffeine | 212 mg | ||||
Source: U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov