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  • Maltose
Maltose

Ingredients with high value of Maltose.

These are the best ingredients to use in your recipes for high intakes of Maltose.

Bread, french or vienna (includes sourdough)
3.70 g (avg. portion is 52 g)
Pasta, dry, unenriched
1.96 g (avg. portion is 69 g)
Bread, crumbs, dry, grated, plain
1.92 g (avg. portion is 19 g)
Bread, wheat
1.74 g (avg. portion is 37 g)
Bread, multi-grain (includes whole-grain)
1.67 g (avg. portion is 8 g)
Yeast extract spread
1.60 g (avg. portion is 11 g)
Edamame, frozen, prepared
0.95 g (avg. portion is 74 g)
Applesauce, canned, sweetened
0.89 g (avg. portion is 13 g)
Bread, white wheat
0.80 g (avg. portion is 14 g)
Potatoes, mashed, dehydrated, flakes without milk, dry form
0.50 g (avg. portion is 34 g)

Source: U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov

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