Pasta, dry, unenriched

Nutrient	Value	% DV
Energy
Energy (kcal)	371 kcal
Energy (kJ)	1553 specific_gravity
Minerals
Sodium, Na	6 mg	0%
Calcium, Ca	21 mg	2%
Potassium, K	223 mg	6%
Zinc, Zn	1.41 mg	9%
Iron, Fe	1.3 mg	7%
Selenium, Se	63.2 ug	90%
Magnesium, Mg	53 mg	13%
Phosphorus, P	189 mg	19%
Copper, Cu	0.289 mg	14%
Manganese, Mn	0.917 mg	46%
Fibers
Fiber, total dietary	3.2 g	13%
Protein
Protein	13.04 g	26%
Tryptophan	0.185 g
Threonine	0.462 g
Methionine	0.147 g
Phenylalanine	0.668 g
Isoleucine	0.511 g
Leucine	0.988 g
Lysine	0.298 g
Valine	0.588 g
Histidine	0.298 g
Carbohydrates
Carbohydrate, by difference	74.67 g	25%
Sugars, total including NLEA	2.67 g
Starch	62.45 g
Fructose	0.11 g
Sucrose	0.48 g
Glucose (dextrose)	0.12 g
Maltose	1.96 g
Fats
Total lipid (fat)	1.51 g	2%
Saturated fats
Fatty acids, total saturated	0.277 g	1%
16:0	0.251 g
18:0	0.025 g
Monounsaturated fats
Fatty acids, total monounsaturated	0.171 g
18:1 c	0.171 g
18:1	0.171 g
Polyunsaturated fats
Omega 3 (total)	0.048 g	4%
Fatty acids, total polyunsaturated	0.564 g
18:3 n-3 c,c,c (ALA)	0.024 g
18:2	0.54 g
18:3	0.024 g
Vitamins
Vitamin K (phylloquinone)	0.1 ug	0%
Vitamin B-6	0.142 mg	7%
Vitamin E (alpha-tocopherol)	0.11 mg	0%
Folate, total	18 ug	5%
Tocopherol, beta	0.05 mg
Tocopherol, gamma	0.88 mg
Tocotrienol, alpha	0.13 mg
Tocotrienol, beta	0.01 mg
Folate, food	18 ug	5%
Folate, DFE	18 ug	5%
Niacin	1.7 mg	9%
Pantothenic acid	0.431 mg	4%
Thiamin	0.09 mg	6%
Riboflavin	0.06 mg	4%
General
Ash	0.88 g
Water	9.9 g	1%
Unclassified
Tyrosine	0.243 g
Alanine	0.438 g
Glutamic acid	4.596 g
Glycine	0.441 g
Proline	1.569 g
Cystine	0.255 g
Arginine	0.474 g
Aspartic acid	0.624 g
Serine	0.617 g

Source: U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov