Lemons, raw, without peel

Nutrient	Value	% DV
Energy
Energy (kcal)	29 kcal
Energy (kJ)	121 specific_gravity
Minerals
Iron, Fe	0.6 mg	3%
Sodium, Na	2 mg	0%
Calcium, Ca	26 mg	3%
Potassium, K	138 mg	4%
Zinc, Zn	0.06 mg	0%
Magnesium, Mg	8 mg	2%
Phosphorus, P	16 mg	2%
Copper, Cu	0.037 mg	2%
Manganese, Mn	0.03 mg	2%
Selenium, Se	0.4 ug	1%
Fibers
Fiber, total dietary	2.8 g	11%
Protein
Protein	1.1 g	2%
Carbohydrates
Sugars, total including NLEA	2.5 g
Carbohydrate, by difference	9.32 g	3%
Fats
Total lipid (fat)	0.3 g	0%
Saturated fats
Fatty acids, total saturated	0.039 g	0%
14:0	0.001 g
16:0	0.035 g
18:0	0.002 g
Monounsaturated fats
Fatty acids, total monounsaturated	0.011 g
16:1	0.001 g
18:1	0.01 g
Polyunsaturated fats
Omega 3 (total)	0.026 g	2%
Fatty acids, total polyunsaturated	0.089 g
18:2	0.063 g
18:3	0.026 g
Vitamins
Vitamin E (alpha-tocopherol)	0.15 mg	1%
Vitamin A, IU	22 iu	0%
Vitamin C, total ascorbic acid	53 mg	88%
Folate, total	11 ug	3%
Vitamin B-6	0.08 mg	4%
Lutein + zeaxanthin	11 ug
Carotene, beta	3 ug
Carotene, alpha	1 ug
Cryptoxanthin, beta	20 ug
Folate, food	11 ug	3%
Vitamin A, RAE	1 ug
Folate, DFE	11 ug	3%
Choline, total	5.1 mg	1%
Thiamin	0.04 mg	3%
Riboflavin	0.02 mg	1%
Niacin	0.1 mg	1%
Pantothenic acid	0.19 mg	2%
General
Ash	0.3 g
Water	88.98 g	5%

Source: U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov