Popularity ranking
#248
Average serving
2.14g
Nutrients (per 100g)
NutrientValue% DV
Energy
Energy (kcal)884 kcal
Fats
Total lipid (fat)100 g 154%
Saturated fats
Fatty acids, total saturated8.2 g 41%
16:06.5 g
18:01.7 g
Monounsaturated fats
Fatty acids, total monounsaturated69.9 g
18:169.4 g
16:10.6 g
Polyunsaturated fats
Fatty acids, total polyunsaturated17.4 g
18:217.4 g
Vitamins
Vitamin E (alpha-tocopherol)39.2 mg 131%
Vitamin K (phylloquinone)7 ug 9%
Choline, total0.4 mg 0%

Source: U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov