Oil, PAM cooking spray, original
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0.04g
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Nutrients (per 100g)
| Nutrient | Value | % DV | |||
|---|---|---|---|---|---|
| Energy | |||||
| Energy (kcal) | 792 kcal | ||||
| Energy (kJ) | 3314 specific_gravity | ||||
| Minerals | |||||
| Sodium, Na | 59 mg | 2% | |||
| Protein | |||||
| Protein | 0.26 g | 1% | |||
| Carbohydrates | |||||
| Carbohydrate, by difference | 20.69 g | 7% | |||
| Fats | |||||
| Total lipid (fat) | 78.69 g | 121% | |||
| Saturated fats | |||||
| Fatty acids, total saturated | 5.025 g | 25% | |||
| 16:0 | 3.382 g | ||||
| 18:0 | 1.642 g | ||||
| Monounsaturated fats | |||||
| Fatty acids, total monounsaturated | 49.792 g | ||||
| 16:1 | 0.168 g | ||||
| 18:1 | 48.587 g | ||||
| 20:1 | 1.037 g | ||||
| Polyunsaturated fats | |||||
| Omega 3 (total) | 7.19 g | 533% | |||
| Fatty acids, total polyunsaturated | 22.145 g | ||||
| 18:2 | 14.955 g | ||||
| 18:3 | 7.19 g | ||||
| General | |||||
| Water | 0.11 g | 0% | |||
| Ash | 0.25 g | ||||
Source: U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov