Oil, sesame, salad or cooking
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2.59g
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Nutrients (per 100g)
| Nutrient | Value | % DV | |||
|---|---|---|---|---|---|
| Energy | |||||
| Energy (kcal) | 884 kcal | ||||
| Energy (kJ) | 3699 specific_gravity | ||||
| Fats | |||||
| Total lipid (fat) | 100 g | 154% | |||
| Phytosterols | 865 mg | ||||
| Saturated fats | |||||
| Fatty acids, total saturated | 14.2 g | 71% | |||
| 16:0 | 8.9 g | ||||
| 18:0 | 4.8 g | ||||
| Monounsaturated fats | |||||
| Fatty acids, total monounsaturated | 39.7 g | ||||
| 16:1 | 0.2 g | ||||
| 18:1 | 39.3 g | ||||
| 20:1 | 0.2 g | ||||
| Polyunsaturated fats | |||||
| Omega 3 (total) | 0.3 g | 22% | |||
| Fatty acids, total polyunsaturated | 41.7 g | ||||
| 18:2 | 41.3 g | ||||
| 18:3 | 0.3 g | ||||
| Vitamins | |||||
| Vitamin E (alpha-tocopherol) | 1.4 mg | 5% | |||
| Vitamin K (phylloquinone) | 13.6 ug | 17% | |||
| Choline, total | 0.2 mg | 0% | |||
Source: U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov