Oil, vegetable, soybean, refined
(c) photo Wikipedia
Popularity ranking
#16
Average serving
26.97g
Nutrients (per 100g)
NutrientValue% DV
Energy
Energy (kcal)884 kcal
Energy (kJ)3699 specific_gravity
Minerals
Iron, Fe0.02 mg 0%
Fats
Total lipid (fat)100 g 154%
Phytosterols250 mg
Saturated fats
Fatty acids, total saturated15.251 g 76%
14:00.041 g
22:00.262 g
17:00.047 g
16:010.657 g
18:04.003 g
20:00.242 g
Monounsaturated fats
Fatty acids, total monounsaturated22.727 g
16:10.025 g
18:1 c22.571 g
18:122.571 g
20:10.131 g
16:1 c0.025 g
Polyunsaturated fats
Omega 3 (total)13.571 g 1005%
Fatty acids, total polyunsaturated57.333 g
18:2 i0.181 g
18:2 n-6 c,c50.118 g
18:3 n-3 c,c,c (ALA)6.537 g
18:3i0.497 g
18:250.299 g
18:37.034 g
Trans fats
Fatty acids, total trans0.678 g
Fatty acids, total trans-polyenoic0.678 g
Vitamins
Vitamin K (phylloquinone)183.9 ug 230%
Vitamin E (alpha-tocopherol)8.18 mg 27%
Choline, total0.2 mg 0%

Source: U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov