Oil, sunflower, high oleic (70% and over)
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14.84g
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Nutrients (per 100g)
| Nutrient | Value | % DV | |||
|---|---|---|---|---|---|
| Energy | |||||
| Energy (kcal) | 884 kcal | ||||
| Energy (kJ) | 3699 specific_gravity | ||||
| Fats | |||||
| Total lipid (fat) | 100 g | 154% | |||
| Saturated fats | |||||
| Fatty acids, total saturated | 9.859 g | 49% | |||
| 15:0 | 0.8 g | ||||
| 16:0 | 3.682 g | ||||
| 18:0 | 4.32 g | ||||
| 22:0 | 1 g | ||||
| 14:0 | 0.057 g | ||||
| Monounsaturated fats | |||||
| Fatty acids, total monounsaturated | 83.689 g | ||||
| 18:1 | 82.63 g | ||||
| 20:1 | 0.964 g | ||||
| 16:1 | 0.095 g | ||||
| Polyunsaturated fats | |||||
| Omega 3 (total) | 0.192 g | 14% | |||
| Fatty acids, total polyunsaturated | 3.798 g | ||||
| 18:2 | 3.606 g | ||||
| 18:3 | 0.192 g | ||||
| Vitamins | |||||
| Vitamin K (phylloquinone) | 5.4 ug | 7% | |||
| Vitamin E (alpha-tocopherol) | 41.08 mg | 137% | |||
| Choline, total | 0.2 mg | 0% | |||
Source: U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov