VeganFoodValues
Spices, chili powder
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#20
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Average serving
0.74g

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Nutrients (per 100g)
NutrientValue% DV
Energy
Energy (kcal)282 kcal
Energy (kJ)1179 specific_gravity
Minerals
Sodium, Na2867 mg 119%
Calcium, Ca330 mg 33%
Potassium, K1950 mg 56%
Zinc, Zn4.3 mg 29%
Iron, Fe17.3 mg 96%
Selenium, Se20.4 ug 29%
Copper, Cu1 mg 50%
Manganese, Mn1.7 mg 85%
Magnesium, Mg149 mg 37%
Phosphorus, P300 mg 30%
Fibers
Fiber, total dietary34.8 g 139%
Protein
Protein13.46 g 27%
Isoleucine0.39 g
Leucine0.63 g
Lysine0.36 g
Valine0.54 g
Histidine0.18 g
Tryptophan0.07 g
Threonine0.27 g
Methionine0.13 g
Phenylalanine0.37 g
Carbohydrates
Sugars, total including NLEA7.19 g
Carbohydrate, by difference49.7 g 17%
Fructose4.29 g
Sucrose0.76 g
Glucose (dextrose)2.14 g
Fats
Total lipid (fat)14.28 g 22%
Phytosterols83 mg
Saturated fats
Fatty acids, total saturated2.462 g 12%
13:00.027 g
6:00.013 g
10:00.013 g
16:01.619 g
18:00.396 g
20:00.055 g
12:00.081 g
14:00.189 g
22:00.055 g
17:00.014 g
Monounsaturated fats
Fatty acids, total monounsaturated3.211 g
20:10.014 g
18:13.116 g
16:10.082 g
18:1 c3.116 g
Polyunsaturated fats
Omega 3 (total)1.052 g 78%
Fatty acids, total polyunsaturated8.006 g
18:3 n-6 c,c,c0.014 g
18:27.473 g
18:30.533 g
18:3 n-3 c,c,c (ALA)0.519 g
Vitamins
Vitamin K (phylloquinone)105.7 ug 132%
Vitamin A, IU29650 iu 593%
Vitamin E (alpha-tocopherol)38.14 mg 127%
Vitamin B-62.094 mg 105%
Vitamin C, total ascorbic acid0.7 mg 1%
Folate, total28 ug 7%
Cryptoxanthin, beta3490 ug
Lycopene21 ug
Vitamin A, RAE1483 ug
Carotene, beta15000 ug
Carotene, alpha2090 ug
Lutein + zeaxanthin310 ug
Choline, total66.5 mg 12%
Betaine2.7 mg
Folate, DFE28 ug 7%
Niacin11.6 mg 58%
Pantothenic acid0.888 mg 9%
Tocopherol, beta0.24 mg
Tocopherol, gamma3.41 mg
Tocotrienol, alpha3.1 mg
Thiamin0.25 mg 17%
Riboflavin0.94 mg 55%
Tocotrienol, gamma2.85 mg
Folate, food28 ug 7%
General
Water10.75 g 1%
Ash11.81 g
Unclassified
Cystine0.18 g
Arginine0.49 g
Aspartic acid1.69 g
Serine0.23 g
Tyrosine0.19 g
Alanine0.45 g
Glutamic acid1.59 g
Glycine0.6 g
Proline1.25 g

Source: U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov