Vitamins
Select a nutrient to exlore common sources of each nutrient or recipes rich in a certain nutrient.
Key vitamins
Other vitamins
10-Formyl folic acid (10HCOFA)
25-hydroxycholecalciferol
5-Formyltetrahydrofolic acid (5-HCOH4
5-methyl tetrahydrofolate (5-MTHF)
Betaine
Biotin
Carotene, alpha
Carotene, beta
Choline, free
Choline, from glycerophosphocholine
Choline, from phosphocholine
Choline, from phosphotidyl choline
Choline, from sphingomyelin
Choline, total
cis-beta-Carotene
cis-Lutein/Zeaxanthin
cis-Lycopene
Cryptoxanthin, beta
Dihydrophylloquinone
Folate, DFE
Folate, food
Folic acid
Inositol
Lutein
Lutein + zeaxanthin
Lycopene
Menaquinone-4
Niacin
Pantothenic acid
Phytoene
Phytofluene
Retinol
Riboflavin
Thiamin
Tocopherol, beta
Tocopherol, delta
Tocopherol, gamma
Tocotrienol, alpha
Tocotrienol, beta
Tocotrienol, delta
Tocotrienol, gamma
Vitamin A, RAE
Vitamin B-12, added
Vitamin D (D2 + D3)
Vitamin D2 (ergocalciferol)
Vitamin E (label entry primarily)
Vitamin E, added
Zeaxanthin