Oil, peanut, salad or cooking
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9.76g
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Nutrients (per 100g)
| Nutrient | Value | % DV | |||
|---|---|---|---|---|---|
| Energy | |||||
| Energy (kcal) | 884 kcal | ||||
| Energy (kJ) | 3699 specific_gravity | ||||
| Minerals | |||||
| Zinc, Zn | 0.01 mg | 0% | |||
| Iron, Fe | 0.03 mg | 0% | |||
| Fats | |||||
| Total lipid (fat) | 100 g | 154% | |||
| Phytosterols | 207 mg | ||||
| Saturated fats | |||||
| Fatty acids, total saturated | 16.9 g | 85% | |||
| 16:0 | 9.5 g | ||||
| 18:0 | 2.2 g | ||||
| 20:0 | 1.4 g | ||||
| 14:0 | 0.1 g | ||||
| 22:0 | 2.8 g | ||||
| 24:0 | 0.9 g | ||||
| Monounsaturated fats | |||||
| Fatty acids, total monounsaturated | 46.2 g | ||||
| 18:1 | 44.8 g | ||||
| 20:1 | 1.3 g | ||||
| 16:1 | 0.1 g | ||||
| Polyunsaturated fats | |||||
| Fatty acids, total polyunsaturated | 32 g | ||||
| 18:2 | 32 g | ||||
| Vitamins | |||||
| Vitamin E (alpha-tocopherol) | 15.69 mg | 52% | |||
| Vitamin K (phylloquinone) | 0.7 ug | 1% | |||
| Choline, total | 0.1 mg | 0% | |||
| Tocopherol, beta | 0.46 mg | ||||
| Tocopherol, gamma | 15.91 mg | ||||
| Tocopherol, delta | 1.37 mg | ||||
Source: U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov