Sauce, worcestershire
Average serving
4.72g
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Nutrients (per 100g)
| Nutrient | Value | % DV | |||
|---|---|---|---|---|---|
| Energy | |||||
| Energy (kcal) | 77 kcal | ||||
| Energy (kJ) | 321 specific_gravity | ||||
| Minerals | |||||
| Iron, Fe | 5.3 mg | 29% | |||
| Calcium, Ca | 107 mg | 11% | |||
| Potassium, K | 800 mg | 23% | |||
| Zinc, Zn | 0.19 mg | 1% | |||
| Sodium, Na | 1300 mg | 54% | |||
| Magnesium, Mg | 13 mg | 3% | |||
| Phosphorus, P | 60 mg | 6% | |||
| Copper, Cu | 0.2 mg | 10% | |||
| Selenium, Se | 0.5 ug | 1% | |||
| Carbohydrates | |||||
| Carbohydrate, by difference | 19.17 g | 6% | |||
| Sugars, total including NLEA | 10.03 g | ||||
| Vitamins | |||||
| Folate, total | 8 ug | 2% | |||
| Vitamin A, IU | 79 iu | 2% | |||
| Vitamin C, total ascorbic acid | 13 mg | 22% | |||
| Vitamin E (alpha-tocopherol) | 0.08 mg | 0% | |||
| Vitamin K (phylloquinone) | 1 ug | 1% | |||
| Folate, food | 8 ug | 2% | |||
| Vitamin A, RAE | 5 ug | ||||
| Thiamin | 0.07 mg | 5% | |||
| Riboflavin | 0.13 mg | 8% | |||
| Niacin | 0.7 mg | 3% | |||
| Lutein + zeaxanthin | 48 ug | ||||
| Cryptoxanthin, beta | 3 ug | ||||
| Retinol | 1 ug | ||||
| Carotene, beta | 43 ug | ||||
| Carotene, alpha | 1 ug | ||||
| Choline, total | 2.7 mg | 0% | |||
| Folate, DFE | 8 ug | 2% | |||
| General | |||||
| Water | 78.54 g | 4% | |||
| Ash | 2.29 g | ||||
Source: U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov