Tomatoes, grape

Nutrient	Value	% DV
Energy
Energy (kcal)	27 kcal
Energy (kJ)	113 specific_gravity
Minerals
Calcium, Ca	11 mg	1%
Iron, Fe	0.33 mg	2%
Potassium, K	260 mg	7%
Sodium, Na	6 mg	0%
Zinc, Zn	0.2 mg	1%
Nitrogen, N	0.13 g
Copper, Cu	0.058 mg	3%
Magnesium, Mg	11.9 mg	3%
Manganese, Mn	0.121 mg	6%
Phosphorus, P	28 mg	3%
Fibers
Fiber, total dietary	2.1 g	8%
Protein
Protein	0.83 g	2%
Carbohydrates
Carbohydrate, by difference	5.51 g	2%
Fats
Total lipid (fat)	0.63 g	1%
Vitamins
Vitamin C, total ascorbic acid	27.2 mg	45%
Vitamin E (alpha-tocopherol)	0.98 mg	3%
Vitamin K (phylloquinone)	4.2 ug	5%
Vitamin B-6	0.06 mg	3%
Folate, total	10 ug	3%
Choline, free	8 mg
Choline, from phosphotidyl choline	1.2 mg
Choline, from phosphocholine	0.6 mg
Choline, total	9.8 mg	2%
cis-beta-Carotene	49 ug
cis-Lutein/Zeaxanthin	12 ug
cis-Lycopene	554 ug
Lutein	95 ug
Lycopene	4100 ug
Zeaxanthin	9 ug
Tocopherol, beta	0.02 mg
Tocopherol, delta	0.12 mg
Tocopherol, gamma	0.7 mg
Riboflavin	0.065 mg	4%
Thiamin	0.075 mg	5%
Niacin	0.805 mg	4%
General
Water	92.5 g	5%
Ash	0.56 g
Unclassified
trans-beta-Carotene	393 ug

Source: U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov