Pomegranate juice, bottled

Nutrient	Value	% DV
Energy
Energy (kcal)	54 kcal
Energy (kJ)	228 specific_gravity
Minerals
Calcium, Ca	11 mg	1%
Potassium, K	214 mg	6%
Zinc, Zn	0.09 mg	1%
Iron, Fe	0.1 mg	1%
Sodium, Na	9 mg	0%
Selenium, Se	0.3 ug	0%
Magnesium, Mg	7 mg	2%
Phosphorus, P	11 mg	1%
Copper, Cu	0.021 mg	1%
Manganese, Mn	0.095 mg	5%
Fibers
Fiber, total dietary	0.1 g	0%
Protein
Protein	0.15 g	0%
Carbohydrates
Carbohydrate, by difference	13.13 g	4%
Sugars, total including NLEA	12.65 g
Glucose (dextrose)	6.28 g
Fructose	6.37 g
Fats
Total lipid (fat)	0.29 g	0%
Saturated fats
Fatty acids, total saturated	0.077 g	0%
16:0	0.044 g
18:0	0.024 g
12:0	0.004 g
14:0	0.004 g
Monounsaturated fats
Fatty acids, total monounsaturated	0.059 g
18:1	0.049 g
20:1	0.003 g
16:1	0.008 g
Polyunsaturated fats
Fatty acids, total polyunsaturated	0.05 g
18:2	0.05 g
Vitamins
Vitamin E (alpha-tocopherol)	0.38 mg	1%
Vitamin B-6	0.04 mg	2%
Vitamin C, total ascorbic acid	0.1 mg	0%
Folate, total	24 ug	6%
Vitamin K (phylloquinone)	10.4 ug	13%
Folate, DFE	24 ug	6%
Niacin	0.233 mg	1%
Pantothenic acid	0.285 mg	3%
Choline, total	4.8 mg	1%
Thiamin	0.015 mg	1%
Riboflavin	0.015 mg	1%
Folate, food	24 ug	6%
General
Water	85.95 g	5%
Ash	0.49 g

Source: U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov