Orange peel

Nutrient	Value	% DV
Energy
Energy (kcal)	97 kcal
Energy (kJ)	405 specific_gravity
Minerals
Zinc, Zn	0.25 mg	2%
Iron, Fe	0.8 mg	4%
Sodium, Na	3 mg	0%
Calcium, Ca	161 mg	16%
Potassium, K	212 mg	6%
Copper, Cu	0.092 mg	5%
Magnesium, Mg	22 mg	6%
Phosphorus, P	21 mg	2%
Selenium, Se	1 ug	1%
Fibers
Fiber, total dietary	10.6 g	42%
Protein
Protein	1.5 g	3%
Carbohydrates
Carbohydrate, by difference	25 g	8%
Fats
Total lipid (fat)	0.2 g	0%
Phytosterols	34 mg
Saturated fats
Fatty acids, total saturated	0.024 g	0%
14:0	0.001 g
16:0	0.021 g
18:0	0.001 g
Monounsaturated fats
Fatty acids, total monounsaturated	0.036 g
16:1	0.005 g
18:1	0.032 g
Polyunsaturated fats
Omega 3 (total)	0.011 g	1%
Fatty acids, total polyunsaturated	0.04 g
18:2	0.029 g
18:3	0.011 g
Vitamins
Folate, total	30 ug	8%
Vitamin E (alpha-tocopherol)	0.25 mg	1%
Vitamin A, IU	420 iu	8%
Vitamin C, total ascorbic acid	136 mg	227%
Vitamin B-6	0.176 mg	9%
Folate, food	30 ug	8%
Vitamin A, RAE	21 ug
Folate, DFE	30 ug	8%
Thiamin	0.12 mg	8%
Riboflavin	0.09 mg	5%
Niacin	0.9 mg	5%
Pantothenic acid	0.49 mg	5%
General
Ash	0.8 g
Water	72.5 g	4%

Source: U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov