Salty snacks, corn or cornmeal base, tortilla chips

Nutrient	Value	% DV
Energy
Energy (kcal)	472 kcal
Minerals
Calcium, Ca	106 mg	11%
Iron, Fe	1.52 mg	8%
Potassium, K	182 mg	5%
Sodium, Na	328 mg	14%
Zinc, Zn	1.38 mg	9%
Magnesium, Mg	84 mg	21%
Phosphorus, P	225 mg	23%
Copper, Cu	0.097 mg	5%
Selenium, Se	4.4 ug	6%
Fibers
Fiber, total dietary	5.4 g	22%
Protein
Protein	7.1 g	14%
Carbohydrates
Carbohydrate, by difference	67.78 g	23%
Sugars, total including NLEA	0.78 g
Fats
Total lipid (fat)	20.68 g	32%
Saturated fats
Fatty acids, total saturated	2.811 g	14%
8:0	0.008 g
10:0	0.01 g
12:0	0.003 g
14:0	0.015 g
16:0	2.245 g
18:0	0.376 g
Monounsaturated fats
Fatty acids, total monounsaturated	5.664 g
18:1	5.56 g
16:1	0.023 g
20:1	0.071 g
22:1	0.002 g
Polyunsaturated fats
Omega 3 (total)	0.231 g	17%
Fatty acids, total polyunsaturated	10.769 g
18:2	10.522 g
18:3	0.231 g
20:4	0.005 g
18:4	0.002 g
Vitamins
Vitamin E (alpha-tocopherol)	3.53 mg	12%
Vitamin B-6	0.179 mg	9%
Folate, total	12 ug	3%
Vitamin K (phylloquinone)	20.9 ug	26%
Carotene, beta	2 ug
Cryptoxanthin, beta	2 ug
Lutein + zeaxanthin	5 ug
Thiamin	0.14 mg	9%
Riboflavin	0.07 mg	4%
Niacin	0.838 mg	4%
Choline, total	19.4 mg	4%
Folate, food	12 ug	3%
Folate, DFE	12 ug	3%
General
Water	2.64 g	0%

Source: U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov