Beans, snap, yellow

Nutrient	Value	% DV
Energy
Energy (kcal)	31 kcal
Energy (kJ)	129 specific_gravity
Minerals
Iron, Fe	1.04 mg	6%
Sodium, Na	6 mg	0%
Calcium, Ca	37 mg	4%
Potassium, K	209 mg	6%
Zinc, Zn	0.24 mg	2%
Magnesium, Mg	25 mg	6%
Phosphorus, P	38 mg	4%
Copper, Cu	0.069 mg	3%
Manganese, Mn	0.214 mg	11%
Selenium, Se	0.6 ug	1%
Fibers
Fiber, total dietary	3.4 g	14%
Protein
Protein	1.82 g	4%
Tryptophan	0.019 g
Threonine	0.079 g
Methionine	0.022 g
Phenylalanine	0.067 g
Isoleucine	0.066 g
Leucine	0.112 g
Lysine	0.088 g
Valine	0.09 g
Histidine	0.034 g
Carbohydrates
Carbohydrate, by difference	7.13 g	2%
Sugars, total including NLEA	3.27 g
Fats
Total lipid (fat)	0.12 g	0%
Saturated fats
Fatty acids, total saturated	0.026 g	0%
16:0	0.022 g
18:0	0.004 g
Monounsaturated fats
Fatty acids, total monounsaturated	0.005 g
18:1	0.004 g
Polyunsaturated fats
Omega 3 (total)	0.036 g	3%
Fatty acids, total polyunsaturated	0.059 g
18:2	0.023 g
18:3	0.036 g
Vitamins
Vitamin A, IU	108 iu	2%
Vitamin C, total ascorbic acid	16.3 mg	27%
Folate, total	37 ug	9%
Vitamin B-6	0.074 mg	4%
Vitamin E (alpha-tocopherol)	0.41 mg	1%
Vitamin K (phylloquinone)	43.2 ug	54%
Folate, DFE	37 ug	9%
Thiamin	0.084 mg	6%
Riboflavin	0.105 mg	6%
Niacin	0.752 mg	4%
Pantothenic acid	0.094 mg	1%
Choline, total	15.3 mg	3%
Folate, food	37 ug	9%
General
Ash	0.66 g
Water	90.27 g	5%
Unclassified
Tyrosine	0.042 g
Alanine	0.084 g
Glutamic acid	0.187 g
Glycine	0.065 g
Proline	0.068 g
Cystine	0.018 g
Arginine	0.073 g
Aspartic acid	0.255 g
Serine	0.099 g

Source: U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov