Chickpea flour (besan)

Nutrient	Value	% DV
Energy
Energy (kcal)	387 kcal
Energy (kJ)	1619 specific_gravity
Minerals
Iron, Fe	4.86 mg	27%
Sodium, Na	64 mg	3%
Calcium, Ca	45 mg	5%
Potassium, K	846 mg	24%
Zinc, Zn	2.81 mg	19%
Magnesium, Mg	166 mg	42%
Phosphorus, P	318 mg	32%
Copper, Cu	0.912 mg	46%
Manganese, Mn	1.6 mg	80%
Selenium, Se	8.3 ug	12%
Fibers
Fiber, total dietary	10.8 g	43%
Protein
Protein	22.39 g	45%
Carbohydrates
Sugars, total including NLEA	10.85 g
Carbohydrate, by difference	57.82 g	19%
Fats
Total lipid (fat)	6.69 g	10%
Phytosterols	39 mg
Saturated fats
Fatty acids, total saturated	0.693 g	3%
14:0	0.01 g
16:0	0.555 g
18:0	0.094 g
Monounsaturated fats
Fatty acids, total monounsaturated	1.504 g
16:1	0.013 g
18:1	1.49 g
Polyunsaturated fats
Omega 3 (total)	0.112 g	8%
Fatty acids, total polyunsaturated	2.983 g
18:2	2.871 g
18:3	0.112 g
Vitamins
Vitamin A, IU	41 iu	1%
Vitamin K (phylloquinone)	9.1 ug	11%
Vitamin E (alpha-tocopherol)	0.83 mg	3%
Folate, total	437 ug	109%
Vitamin B-6	0.492 mg	25%
Vitamin A, RAE	2 ug
Carotene, beta	25 ug
Folate, food	437 ug	109%
Folate, DFE	437 ug	109%
Thiamin	0.486 mg	32%
Riboflavin	0.106 mg	6%
Niacin	1.762 mg	9%
Pantothenic acid	0.606 mg	6%
General
Ash	2.82 g
Water	10.28 g	1%

Source: U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov