Gnocchi, potato

Nutrient	Value	% DV
Energy
Energy (kcal)	133 kcal
Minerals
Calcium, Ca	21 mg	2%
Iron, Fe	0.7 mg	4%
Potassium, K	134 mg	4%
Sodium, Na	289 mg	12%
Zinc, Zn	0.24 mg	2%
Magnesium, Mg	11 mg	3%
Phosphorus, P	40 mg	4%
Copper, Cu	0.074 mg	4%
Selenium, Se	4.8 ug	7%
Fibers
Fiber, total dietary	1 g	4%
Protein
Protein	2.36 g	5%
Carbohydrates
Carbohydrate, by difference	17.06 g	6%
Sugars, total including NLEA	0.97 g
Fats
Total lipid (fat)	6.23 g	10%
Cholesterol	16 mg	5%
Saturated fats
Fatty acids, total saturated	3.861 g	19%
4:0	0.239 g
6:0	0.149 g
8:0	0.09 g
10:0	0.188 g
12:0	0.193 g
14:0	0.556 g
16:0	1.647 g
18:0	0.748 g
Monounsaturated fats
Fatty acids, total monounsaturated	1.585 g
18:1	1.505 g
16:1	0.071 g
20:1	0.007 g
Polyunsaturated fats
Omega 3 (total)	0.032 g	2%
Fatty acids, total polyunsaturated	0.301 g
18:2	0.268 g
18:3	0.032 g
Vitamins
Vitamin E (alpha-tocopherol)	0.2 mg	1%
Vitamin C, total ascorbic acid	1.9 mg	3%
Vitamin B-6	0.097 mg	5%
Folate, total	19 ug	5%
Vitamin B-12	0.06 ug	1%
Vitamin K (phylloquinone)	1.4 ug	2%
Folate, total	14 ug	4%
Retinol	55 ug
Vitamin A, RAE	57 ug
Carotene, beta	26 ug
Vitamin D (D2 + D3)	0.2 ug	0%
Cryptoxanthin, beta	3 ug
Lutein + zeaxanthin	15 ug
Thiamin	0.111 mg	7%
Riboflavin	0.088 mg	5%
Niacin	1.114 mg	6%
Choline, total	8.8 mg	2%
Folate, food	6 ug	2%
Folate, DFE	29 ug	7%
General
Water	73.21 g	4%

Source: U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov