Beverages, almond milk, unsweetened
(c) photo Wikipedia
Popularity ranking
#171
Average serving
52.28g
Nutrients (per 100g)
NutrientValue% DV
Energy
Energy (kcal)15 kcal
Energy (kJ)65 specific_gravity
Minerals
Iron, Fe0.28 mg 2%
Sodium, Na72 mg 3%
Zinc, Zn0.06 mg 0%
Calcium, Ca184 mg 18%
Potassium, K67 mg 2%
Magnesium, Mg6 mg 2%
Phosphorus, P9 mg 1%
Copper, Cu0.02 mg 1%
Manganese, Mn0.04 mg 2%
Selenium, Se0.1 ug 0%
Fibers
Fiber, total dietary0.2 g 1%
Protein
Protein0.4 g 1%
Carbohydrates
Sugars, total including NLEA0.81 g
Carbohydrate, by difference1.31 g 0%
Sucrose0.81 g
Starch0.07 g
Fats
Total lipid (fat)0.96 g 1%
Saturated fats
Fatty acids, total saturated0.08 g 0%
16:00.066 g
18:00.019 g
20:00.001 g
15:00.002 g
14:00.003 g
Monounsaturated fats
Fatty acids, total monounsaturated0.59 g
18:10.563 g
16:1 c0.005 g
16:10.005 g
18:1 c0.563 g
17:10.001 g
Polyunsaturated fats
Fatty acids, total polyunsaturated0.24 g
18:20.252 g
18:2 n-6 c,c0.252 g
Vitamins
Vitamin D3 (cholecalciferol)1 ug 0%
Folate, total1 ug 0%
Vitamin D41 iu 10%
Vitamin E (alpha-tocopherol)6.33 mg 21%
Choline, total3.1 mg 1%
Tocopherol, beta0.12 mg
Tocopherol, gamma0.32 mg
Tocopherol, delta0.13 mg
Dihydrophylloquinone0.1 ug
Folate, DFE1 ug 0%
Vitamin D (D2 + D3)1 ug 0%
Riboflavin0.01 mg 1%
Vitamin E, added6.33 mg 21%
Niacin0.07 mg 0%
Pantothenic acid0.01 mg 0%
Folate, food1 ug 0%
General
Water96.54 g 5%
Ash0.79 g

Source: U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov