Radicchio

Nutrient	Value	% DV
Energy
Energy (kcal)	23 kcal
Energy (kJ)	96 specific_gravity
Minerals
Calcium, Ca	19 mg	2%
Potassium, K	302 mg	9%
Zinc, Zn	0.62 mg	4%
Iron, Fe	0.57 mg	3%
Sodium, Na	22 mg	1%
Magnesium, Mg	13 mg	3%
Phosphorus, P	40 mg	4%
Copper, Cu	0.341 mg	17%
Manganese, Mn	0.138 mg	7%
Selenium, Se	0.9 ug	1%
Fibers
Fiber, total dietary	0.9 g	4%
Protein
Protein	1.43 g	3%
Isoleucine	0.085 g
Leucine	0.062 g
Lysine	0.056 g
Valine	0.065 g
Histidine	0.024 g
Tryptophan	0.026 g
Threonine	0.04 g
Methionine	0.008 g
Phenylalanine	0.034 g
Carbohydrates
Carbohydrate, by difference	4.48 g	1%
Sugars, total including NLEA	0.6 g
Fats
Total lipid (fat)	0.25 g	0%
Saturated fats
Fatty acids, total saturated	0.06 g	0%
14:0	0.003 g
16:0	0.052 g
18:0	0.003 g
Monounsaturated fats
Fatty acids, total monounsaturated	0.01 g
18:1	0.005 g
Polyunsaturated fats
Omega 3 (total)	0.016 g	1%
Fatty acids, total polyunsaturated	0.11 g
18:2	0.093 g
18:3	0.016 g
Vitamins
Vitamin K (phylloquinone)	255.2 ug	319%
Vitamin E (alpha-tocopherol)	2.26 mg	8%
Vitamin A, IU	27 iu	1%
Vitamin B-6	0.057 mg	3%
Vitamin C, total ascorbic acid	8 mg	13%
Folate, total	60 ug	15%
Carotene, beta	16 ug
Lutein + zeaxanthin	8832 ug
Choline, total	10.9 mg	2%
Folate, DFE	60 ug	15%
Vitamin A, RAE	1 ug
Folate, food	60 ug	15%
Niacin	0.255 mg	1%
Pantothenic acid	0.269 mg	3%
Thiamin	0.016 mg	1%
Riboflavin	0.028 mg	2%
General
Water	93.14 g	5%
Ash	0.7 g
Unclassified
Arginine	0.105 g

Source: U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov