Melons, honeydew

Nutrient	Value	% DV
Energy
Energy (kcal)	36 kcal
Energy (kJ)	150 specific_gravity
Minerals
Iron, Fe	0.17 mg	1%
Sodium, Na	18 mg	1%
Calcium, Ca	6 mg	1%
Potassium, K	228 mg	7%
Zinc, Zn	0.09 mg	1%
Magnesium, Mg	10 mg	3%
Phosphorus, P	11 mg	1%
Copper, Cu	0.024 mg	1%
Manganese, Mn	0.027 mg	1%
Selenium, Se	0.7 ug	1%
Fibers
Fiber, total dietary	0.8 g	3%
Protein
Protein	0.54 g	1%
Tryptophan	0.005 g
Threonine	0.013 g
Methionine	0.005 g
Phenylalanine	0.015 g
Isoleucine	0.013 g
Leucine	0.016 g
Lysine	0.018 g
Valine	0.018 g
Histidine	0.005 g
Carbohydrates
Sugars, total including NLEA	8.12 g
Carbohydrate, by difference	9.09 g	3%
Fructose	2.96 g
Sucrose	2.48 g
Glucose (dextrose)	2.68 g
Fats
Total lipid (fat)	0.14 g	0%
Saturated fats
Fatty acids, total saturated	0.038 g	0%
12:0	0.002 g
14:0	0.002 g
16:0	0.032 g
18:0	0.003 g
Monounsaturated fats
Fatty acids, total monounsaturated	0.003 g
18:1	0.003 g
Polyunsaturated fats
Omega 3 (total)	0.033 g	2%
Fatty acids, total polyunsaturated	0.059 g
18:2	0.026 g
18:3	0.033 g
Vitamins
Vitamin A, IU	50 iu	1%
Vitamin C, total ascorbic acid	18 mg	30%
Folate, total	19 ug	5%
Vitamin K (phylloquinone)	2.9 ug	4%
Vitamin E (alpha-tocopherol)	0.02 mg	0%
Vitamin B-6	0.088 mg	4%
Thiamin	0.038 mg	3%
Riboflavin	0.012 mg	1%
Vitamin A, RAE	3 ug
Carotene, beta	30 ug
Lutein + zeaxanthin	27 ug
Tocopherol, gamma	0.03 mg
Niacin	0.418 mg	2%
Pantothenic acid	0.155 mg	2%
Folate, food	19 ug	5%
Choline, total	7.6 mg	1%
Folate, DFE	19 ug	5%
General
Ash	0.41 g
Water	89.82 g	5%
Unclassified
Tyrosine	0.01 g
Alanine	0.044 g
Glutamic acid	0.153 g
Glycine	0.016 g
Proline	0.012 g
Cystine	0.005 g
Arginine	0.014 g
Aspartic acid	0.088 g
Serine	0.023 g

Source: U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov