Spices, onion powder

Nutrient	Value	% DV
Energy
Energy (kcal)	341 kcal
Energy (kJ)	1429 specific_gravity
Minerals
Calcium, Ca	384 mg	38%
Potassium, K	985 mg	28%
Zinc, Zn	4.05 mg	27%
Iron, Fe	3.9 mg	22%
Sodium, Na	73 mg	3%
Selenium, Se	14.3 ug	20%
Magnesium, Mg	113 mg	28%
Phosphorus, P	322 mg	32%
Copper, Cu	0.59 mg	30%
Manganese, Mn	1.3 mg	65%
Fibers
Fiber, total dietary	15.2 g	61%
Protein
Protein	10.41 g	21%
Histidine	0.16 g
Isoleucine	0.14 g
Leucine	0.22 g
Lysine	0.49 g
Valine	0.17 g
Tryptophan	0.06 g
Threonine	0.14 g
Methionine	0.09 g
Phenylalanine	0.28 g
Carbohydrates
Sugars, total including NLEA	6.63 g
Carbohydrate, by difference	79.12 g	26%
Sucrose	3.87 g
Glucose (dextrose)	0.73 g
Fructose	1.67 g
Galactose	0.36 g
Fats
Total lipid (fat)	1.04 g	2%
Phytosterols	87 mg
Saturated fats
Fatty acids, total saturated	0.219 g	1%
16:0	0.109 g
18:0	0.023 g
20:0	0.036 g
22:0	0.052 g
Monounsaturated fats
Fatty acids, total monounsaturated	0.202 g
18:1	0.202 g
18:1 c	0.202 g
Polyunsaturated fats
Omega 3 (total)	0.03 g	2%
Fatty acids, total polyunsaturated	0.31 g
18:2	0.254 g
18:3	0.015 g
20:4	0.042 g
18:3 n-3 c,c,c (ALA)	0.015 g
Vitamins
Vitamin E (alpha-tocopherol)	0.27 mg	1%
Vitamin K (phylloquinone)	4.1 ug	5%
Vitamin B-6	0.718 mg	36%
Vitamin C, total ascorbic acid	23.4 mg	39%
Folate, total	64 ug	16%
Tocopherol, gamma	0.05 mg
Tocotrienol, alpha	0.04 mg
Folate, DFE	64 ug	16%
Niacin	0.321 mg	2%
Pantothenic acid	0.732 mg	7%
Thiamin	0.457 mg	30%
Riboflavin	0.08 mg	5%
Folate, food	64 ug	16%
Betaine	0.4 mg
Choline, total	39 mg	7%
General
Water	5.39 g	0%
Ash	4.04 g
Unclassified
Arginine	1.95 g
Aspartic acid	0.66 g
Serine	0.14 g
Cystine	0.08 g
Tyrosine	0.13 g
Alanine	0.18 g
Glutamic acid	2.09 g
Glycine	0.27 g
Proline	0.69 g

Source: U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov