Catsup

Nutrient	Value	% DV
Energy
Energy (kcal)	101 kcal
Energy (kJ)	423 specific_gravity
Minerals
Sodium, Na	907 mg	38%
Iron, Fe	0.35 mg	2%
Calcium, Ca	15 mg	2%
Potassium, K	281 mg	8%
Zinc, Zn	0.17 mg	1%
Fluoride, F	15.1 ug	378%
Magnesium, Mg	13 mg	3%
Phosphorus, P	26 mg	3%
Copper, Cu	0.085 mg	4%
Manganese, Mn	0.084 mg	4%
Selenium, Se	0.7 ug	1%
Fibers
Fiber, total dietary	0.3 g	1%
Protein
Protein	1.04 g	2%
Tryptophan	0.005 g
Threonine	0.019 g
Methionine	0.005 g
Phenylalanine	0.021 g
Isoleucine	0.014 g
Leucine	0.021 g
Lysine	0.023 g
Valine	0.014 g
Histidine	0.013 g
Carbohydrates
Sugars, total including NLEA	21.27 g
Carbohydrate, by difference	27.4 g	9%
Sucrose	2.3 g
Fructose	8.72 g
Glucose (dextrose)	10.25 g
Fats
Total lipid (fat)	0.1 g	0%
Saturated fats
Fatty acids, total saturated	0.014 g	0%
16:0	0.01 g
18:0	0.004 g
Monounsaturated fats
Fatty acids, total monounsaturated	0.015 g
16:1	0.001 g
18:1	0.015 g
Polyunsaturated fats
Omega 3 (total)	0.001 g	0%
Fatty acids, total polyunsaturated	0.041 g
18:2	0.039 g
18:3	0.001 g
Vitamins
Vitamin E (alpha-tocopherol)	1.46 mg	5%
Vitamin A, IU	527 iu	11%
Vitamin C, total ascorbic acid	4.1 mg	7%
Folate, total	9 ug	2%
Vitamin K (phylloquinone)	3 ug	4%
Vitamin B-6	0.158 mg	8%
Betaine	0.2 mg
Tocopherol, gamma	0.13 mg
Choline, total	12.5 mg	2%
Vitamin A, RAE	26 ug
Carotene, beta	316 ug
Thiamin	0.011 mg	1%
Riboflavin	0.166 mg	10%
Lycopene	12062 ug
Folate, food	9 ug	2%
Lutein + zeaxanthin	161 ug
Niacin	1.434 mg	7%
Pantothenic acid	0.047 mg	0%
Folate, DFE	9 ug	2%
General
Ash	2.94 g
Water	68.51 g	4%
Unclassified
Tyrosine	0.009 g
Alanine	0.033 g
Glutamic acid	0.349 g
Glycine	0.016 g
Proline	0.012 g
Cystine	0.005 g
Arginine	0.016 g
Aspartic acid	0.133 g
Serine	0.021 g

Source: U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov