Tomato products, canned, sauce
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#293
Average serving
15.31g

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Nutrients (per 100g)
NutrientValue% DV
Energy
Energy (kcal)24 kcal
Energy (kJ)102 specific_gravity
Minerals
Calcium, Ca14 mg 1%
Potassium, K297 mg 8%
Zinc, Zn0.22 mg 1%
Iron, Fe0.96 mg 5%
Sodium, Na474 mg 20%
Fluoride, F34.9 ug 873%
Selenium, Se0.6 ug 1%
Magnesium, Mg15 mg 4%
Phosphorus, P27 mg 3%
Copper, Cu0.115 mg 6%
Manganese, Mn0.113 mg 6%
Fibers
Fiber, total dietary1.5 g 6%
Protein
Protein1.2 g 2%
Tryptophan0.01 g
Threonine0.041 g
Methionine0.008 g
Isoleucine0.027 g
Leucine0.038 g
Lysine0.041 g
Valine0.027 g
Histidine0.022 g
Phenylalanine0.04 g
Carbohydrates
Sugars, total including NLEA3.56 g
Carbohydrate, by difference5.31 g 2%
Sucrose0.07 g
Glucose (dextrose)1.82 g
Fructose1.67 g
Fats
Total lipid (fat)0.3 g 0%
Saturated fats
Fatty acids, total saturated0.041 g 0%
16:00.031 g
18:00.011 g
Monounsaturated fats
Fatty acids, total monounsaturated0.045 g
18:10.043 g
16:10.002 g
Polyunsaturated fats
Omega 3 (total)0.005 g 0%
Fatty acids, total polyunsaturated0.121 g
18:20.115 g
18:30.005 g
Vitamins
Vitamin B-60.098 mg 5%
Vitamin E (alpha-tocopherol)1.44 mg 5%
Vitamin A, IU435 iu 9%
Folate, total9 ug 2%
Vitamin K (phylloquinone)2.8 ug 3%
Vitamin C, total ascorbic acid7 mg 12%
Choline, total9.9 mg 2%
Betaine0.8 mg
Folate, DFE9 ug 2%
Niacin0.991 mg 5%
Lutein + zeaxanthin24 ug
Lycopene13895 ug
Riboflavin0.065 mg 4%
Folate, food9 ug 2%
Pantothenic acid0.309 mg 3%
Tocopherol, beta0.02 mg
Tocopherol, gamma0.1 mg
Cryptoxanthin, beta3 ug
Vitamin A, RAE22 ug
Carotene, beta259 ug
Thiamin0.024 mg 2%
General
Water91.28 g 5%
Ash1.92 g
Unclassified
Tyrosine0.02 g
Alanine0.041 g
Glutamic acid0.645 g
Glycine0.029 g
Proline0.023 g
Cystine0.014 g
Arginine0.031 g
Aspartic acid0.202 g
Serine0.039 g

Source: U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov