Peanut butter, chunk style

Nutrient	Value	% DV
Energy
Energy (kcal)	589 kcal
Energy (kJ)	2464 specific_gravity
Minerals
Iron, Fe	1.9 mg	11%
Sodium, Na	486 mg	20%
Calcium, Ca	45 mg	5%
Potassium, K	745 mg	21%
Zinc, Zn	2.79 mg	19%
Magnesium, Mg	160 mg	40%
Phosphorus, P	319 mg	32%
Copper, Cu	0.578 mg	29%
Manganese, Mn	1.8 mg	90%
Selenium, Se	8.2 ug	12%
Fluoride, F	3.1 ug	78%
Fibers
Fiber, total dietary	8 g	32%
Protein
Protein	24.06 g	48%
Isoleucine	0.608 g
Leucine	1.525 g
Lysine	0.671 g
Valine	0.772 g
Histidine	0.55 g
Tryptophan	0.228 g
Threonine	0.518 g
Methionine	0.262 g
Phenylalanine	1.185 g
Carbohydrates
Sugars, total including NLEA	8.41 g
Carbohydrate, by difference	21.57 g	7%
Starch	4.93 g
Sucrose	4.19 g
Glucose (dextrose)	4.22 g
Fats
Total lipid (fat)	49.94 g	77%
Saturated fats
Fatty acids, total saturated	7.607 g	38%
12:0	0.178 g
14:0	0.05 g
16:0	6.058 g
18:0	0.682 g
20:0	0.64 g
Monounsaturated fats
Fatty acids, total monounsaturated	23.123 g
18:1	22.333 g
20:1	0.79 g
Polyunsaturated fats
Omega 3 (total)	0.078 g	6%
Fatty acids, total polyunsaturated	13.932 g
18:2	13.854 g
18:3	0.078 g
Vitamins
Vitamin K (phylloquinone)	0.5 ug	1%
Vitamin E (alpha-tocopherol)	6.3 mg	21%
Vitamin B-6	0.418 mg	21%
Folate, total	92 ug	23%
Tocopherol, delta	0.73 mg
Dihydrophylloquinone	0.5 ug
Tocopherol, beta	0.22 mg
Tocopherol, gamma	7.98 mg
Pantothenic acid	1.118 mg	11%
Choline, total	61.3 mg	11%
Niacin	13.696 mg	68%
Folate, DFE	92 ug	23%
Betaine	1 mg
Folate, food	92 ug	23%
Thiamin	0.106 mg	7%
Riboflavin	0.111 mg	7%
General
Ash	3.29 g
Water	1.14 g	0%
Unclassified
Cystine	0.226 g
Arginine	2.731 g
Aspartic acid	3.012 g
Serine	1.461 g
Tyrosine	0.818 g
Alanine	0.903 g
Glutamic acid	5.023 g
Glycine	1.417 g
Proline	1.389 g
Campesterol	15 mg
Stigmasterol	11 mg
Beta-sitosterol	77 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov