Tomato paste

Nutrient	Value	% DV
Energy
Energy (kcal)	82 kcal
Energy (kJ)	343 specific_gravity
Minerals
Sodium, Na	59 mg	2%
Calcium, Ca	36 mg	4%
Potassium, K	1014 mg	29%
Zinc, Zn	0.63 mg	4%
Iron, Fe	2.98 mg	17%
Selenium, Se	5.3 ug	8%
Copper, Cu	0.365 mg	18%
Manganese, Mn	0.302 mg	15%
Magnesium, Mg	42 mg	11%
Phosphorus, P	83 mg	8%
Fibers
Fiber, total dietary	4.1 g	16%
Protein
Protein	4.32 g	9%
Isoleucine	0.089 g
Leucine	0.124 g
Lysine	0.134 g
Valine	0.088 g
Histidine	0.071 g
Tryptophan	0.031 g
Threonine	0.133 g
Methionine	0.027 g
Phenylalanine	0.13 g
Carbohydrates
Carbohydrate, by difference	18.91 g	6%
Sugars, total including NLEA	12.18 g
Starch	0.22 g
Fructose	5.85 g
Sucrose	0.3 g
Glucose (dextrose)	5.75 g
Maltose	0.28 g
Fats
Total lipid (fat)	0.47 g	1%
Saturated fats
Fatty acids, total saturated	0.1 g	1%
14:0	0.001 g
16:0	0.083 g
18:0	0.016 g
Monounsaturated fats
Fatty acids, total monounsaturated	0.067 g
16:1	0.002 g
18:1	0.064 g
20:1	0.001 g
Polyunsaturated fats
Omega 3 (total)	0.007 g	1%
Fatty acids, total polyunsaturated	0.16 g
18:2	0.152 g
18:3	0.007 g
Vitamins
Vitamin K (phylloquinone)	11.4 ug	14%
Vitamin A, IU	1525 iu	31%
Vitamin E (alpha-tocopherol)	4.3 mg	14%
Vitamin B-6	0.216 mg	11%
Folate, total	12 ug	3%
Vitamin C, total ascorbic acid	21.9 mg	37%
Choline, total	38.5 mg	7%
Betaine	0.4 mg
Vitamin A, RAE	76 ug
Folate, food	12 ug	3%
Folate, DFE	12 ug	3%
Tocopherol, gamma	0.52 mg
Niacin	3.076 mg	15%
Pantothenic acid	0.142 mg	1%
Lycopene	28764 ug
Thiamin	0.06 mg	4%
Riboflavin	0.153 mg	9%
Carotene, beta	901 ug
Carotene, alpha	29 ug
General
Water	73.5 g	4%
Ash	2.8 g
Unclassified
Cystine	0.046 g
Arginine	0.102 g
Aspartic acid	0.661 g
Serine	0.126 g
Tyrosine	0.066 g
Alanine	0.133 g
Glutamic acid	2.11 g
Glycine	0.095 g
Proline	0.075 g

Source: U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov